Brahmi Capsules Dosage, Benefits, Reviews, Side Effects

Kerala Ayurveda brings you Brahmi Capsules to fight stress, balance your emotions and control the Tridosha. Today, we will review Brahmi capsules and if it’s worth your investment.

What is Kerala Ayurveda Brahmi Capsules & how does it work?

Today’s busy lifestyle comes with stress, frustration, poor diet, anxiety, and so on. Even if we strive hard to meet the daily requirement of the diet, the use of fertilizers makes it hard for us to absorb the necessary number of vitamins, minerals and fulfill other nutritional needs.

As we age, we tend to forget things due to the natural biological process. Mobile phones made lives easier yet hard to recollect even the slightest of calculations or any mobile number as everything is available right in the palm.

The inability to retain information and recall when needed can be challenging for everyone. Whether you are a student, office goer or housemaker, a healthy brain can keep you positive and jolly.

• Do you forget every day-to-day thing?
• Unable to recollect an important date?
• Forget the name of your friend/coworker?
• Having difficulty recollecting a particular point in a presentation?

Then, Brahmi capsules can really help you.

Brahmi capsules (Bacopa Monnieri) is an excellent brain-boosting supplement that not only boosts your mental health but also enhances your intelligence. As per Ayurveda, Brahmi carries numerous healing properties that work on the mind and the brain. It also works in balancing the conditions of ADHD.

Brahmi has a biochemical substance called bacoside that can rebuild the brain cells which have been damaged by Alzheimer’s disease. Bacopa Monnieri is a commonly used Ayurvedic herb to improve memory power. However, apart from restoring the ability to recollect, italso keeps your mind calm. It balances all the three Doshas – Vata, Pitta, and Kapha which play a predominant role in maintaining your mood levels.

Loaded with antioxidant properties that rejuvenate your mind, Brahmi possesses the ability to treat various neurological disorders.

Benefits of Brahmi Capsules

Here are some of the benefits of Brahmi Capsules from Kerala Ayurveda.

• Rejuvenates your mind and body
• Fights stress and calm down the nervous system
• Relaxes your mind and boosts the concentration level
• Increases your ability to recollect things
• Helps you to maintain focus and give clarity of thoughts
• Balances the tridosha in the body
• Enhances the cognitive function significantly
• Fights anxiety and depression naturally

Health Advantages of Brahmi Capsule

1. Is a powerful antioxidant

Brahmi is rich in proteins which are good antioxidants. These antioxidants protect against cell damage caused by free radicals called oxidative stress. Oxidative stress is linked to conditions such as cancer, heart, arthritis, respiratory diseases, stroke, immune deficiency, other inflammatory conditions, etc. Brahmi protects your body from a variety of diseases of vital organs.

2. Reduces Anxiety and stress

Too much anxiety, fear and stress over a prolonged period can affect one’s mental and physical health. This can lead to anxiety issues such as panic attacks, OCD, PTSD, etc.

Brahmic works as a nerve tonic that has been used by Ayurvedic sages for ages. Consuming Brahmi was found effective in reducing anxiety levels and its symptoms, says a study. (https://www.researchgate.net/publication/221916219_)

3. Brahmi capsules for mental fitness

Alzheimer’s is a neurodegenerative disease linked with memory loss. Brahmi’s neuro-protective properties prove effective in Alzheimer’s disease and other cognitive conditions. Brahmi boosts brain function and enhances both short-term and long-term memory.

4. Treat insomnia

Sleep is essential for both physical and mental relaxation as it truly rejuvenates us. However, the fast-paced life, stress, poor dietary lifestyle and sleeping habits ruin the proper sleep cycle and lead to insomnia and other sleep disorders.

Brahmi calms the nervous system and reduces stress and anxiety. Taking Brahmi at bedtime promotes healthy quality sleep and reduces insomnia.

5. Reduces blood pressure levels

Stress and unhealthy eating habits can increase the level of high blood pressure that can cause hypertension. Such people are vulnerable to heart diseases, stroke, congestive heart failure, etc. Brahmi can significantly reduce the blood pressure level.

6. Good for hair health

Brahmi is one of the popular herbs used for hair oil as it nourishes the roots, strengthens the hair and prevents dandruff.

7. Treats epilepsy

Epilepsy is a brain disorder that hinders learning, cognitive and causes memory impairments. The neuroprotective properties of Brahmi enhance mental performance, concentration, alertness, and memory.

Ingredients of Kerala Ayurveda Brahmi Capsules

The product contains only one ingredient i.e. Brahmi.

One serving of Brahmi capsules contains 425mg. One bottle of Brahmi contains 60 capsules which will give you a 30-60 days run (based on the dosage).

The capsules are 100% vegan made using vegetable cellulose and rice fiber. The product DOES NOT contain soy, gluten, egg and is GMO-free. Even the bottles are BPA-free.

Brahmi Capsules Dosage & Instructions

Take one capsule twice a day or as prescribed by your physician.

If you are pregnant or nursing, consult your medical practitioner before taking this supplement.

Kerala Ayurveda Brahmi Capsules side effects

Though Brahmi capsules are generally considered safe, some people may feel digestive symptoms, nausea, stomach cramps and diarrhea.

How long does Brahmi take to work?

Along with a proper dietary lifestyle, meditation and yoga, Brahmi capsules can show you results within 2-3 weeks time.

Does Brahmi help you sleep?

Yes, Brahmi capsules calm the overactive mind, relaxes the muscles and nervous system and promotes good sleep.

What we like

• Is a 100% natural product
• Is free from artificial flavors, additives or preservatives
• Is a truly vegan product
• Available at an affordable price
• Has been used for ages in India practiced by Ayurvedic sages and physicians
• Free shipping on all orders above $60
• 30-day return policy available (if you are not satisfied)

What we didn’t like

• No customer testimonials available

If you are looking for the best Bacopa Monnieri supplement, then Kerala Ayurveda Brahmi capsules is a good way to start. As it is a relatively new product, the reviews are yet to pour in. What we loved is the fact that the company focuses on predominant detail such as using BPA-free bottles (which some brands clearly ignore). This shows how much the company focuses on consumer satisfaction. Note that this is not a miracle product and it should be combined with proper lifestyle changes for the product to be more effective. Overall, it is definitely worth a try.