DDP Yoga Now Reviews 2021, Workout Results

This article is completely dedicated to the good and bad aspect of DDP Yoga.

As per the 2012 survey by Yoga Journal, more than 20 million Americans practice yoga regularly among which only 18% are men. However, over the last couple of years, there are a number of dude-yoga brands that have popped up promising the ancient benefits of yoga without the girly, spiritual stuff. The Broga franchise was the popular one that has franchises in 13 states now. The unexpected and influential was of the ex-pro wrestler Diamond Dallas Page who launched his DDP Yoga DVD that has surged a hit of more than $3 million in sales since its release in 2012.

Though his big and barky personality may not be appealing to all, his program is surprisingly practical and carefully structured.

What exactly is DDP Yoga?

DDP Yoga is the combination of yoga, calisthenics, sports rehabilitation therapy and dynamic resistance to create an effective fitness plan. This will give you the complete benefits of:

• A kick-ass cardio workout
• Increase your flexibility
• Strengthen the core muscles and
• Experience no joint impact

DDP Yoga is also known as CardiYoga which will help you lose weight naturally while improving the lean muscle growth and improve your cardiovascular performance without stressing the joints.

From MMA fighters to wrestlers to everyday people who want to bulk up their body mass by losing the bad fat, DDP yoga is quite a hit. Such a hit DDP Yoga was that it aired on Shark Tank and within 6 days made $6 million in sales.

So, what makes DDP Yoga better than traditional yoga and other fitness programs?

What makes DDP Yoga better than others is its combinations of yoga positions and calisthenics with physical therapy principles. You are also given the liberty to choose a workout and rhythm that works well for you. Another advantage of DDP Yoga is that it’s not just about stretching but also increasing your flexibility and strengthening your muscles, ligaments, and tendons. This helps people of any age. There are testimonials of people who have been dealing with mobility issues such as crutches and leg braces can also do DDP Yoga efficiently to get the best results.

Cons

Even though DDP Yoga has a strong celebrity following (Chris Jericho, AJ Styles, Gabriel Iglesias), the program is about adaptability. One of the main reason people find it difficult to find a foot in this program is that it comprises of many things and not just one thing which is not part of their lifestyle.

DDP claims that it is a complete fitness solution which promises you “ribbed abs”, a “shredded body” and a “comparable workout to running on a treadmill, or the asphalt, but with no impact.”

The combination of yoga with other workouts give you the necessary balance, flexibility and muscle strength effectively.

DDP Yoga is available in three options:

• DVDs – is available in 9 different DVD kits that feature workout routines, recipes, nutritional information, etc.)
• Mobile App – DDP Yoga 7 days trial period available for both iOS and Android smartphones and web after which you can either become a member or opt-out.
• On-Demand (Roku and Firestick Solution) – watch from anywhere as you don’t need a television provider. With the Firestick/Roku, you can watch DDP Yoga Workout videos on demand – anywhere, anytime. You can also download DDP Yoga offline so that you can watch it later at your time.

There are also different levels of DDP Yoga DVDs – Rebuild, Combo, and Extreme. The workouts are combined with yoga postures to give you amazing results. For instance, the familiar warrior pose is known as the “road warrior”, pigeon pose is called “can opener” and the child’s pose is known as “safety zone”.

The DDP routines include lots of plank pose, slow-burn yoga pushups and lunges which will tone your shoulders, chest, arms, core, and quads.

The page also encourages you to use a heart monitor that will give you honest feedback and notify you to take a break when you are pushing yourself too hard. He is honest and good in suggesting modifications to pose and accommodate different levels of strength. This is great for men who get injured than women as they push themselves too hard.

Accessories and Nutritional supplements

DDP Yoga also offers you accessories such as yoga mat, heart rate monitor, bear blocks, and much more.

The company also offers a supplement known as AnxietyIQ which is made using natural ingredients to relieve stress naturally. It not only relaxes the body but also the mind and alleviates nervous behavior, anxiousness, etc. and boost your mood levels.

DDP Yoga Now reviews

DDP Yoga positive reviews 2019 – 2020

• Steven – “I am a big guy with bad knees. I thought I won’t be able to exercise again as everything hurt my knees. I started on the bed-to-chair level and love its impact on the joints. Within three months, I started doing the program, I lost over 40 lbs. I recommend it to anyone who wants to get in better shape and lose weight or has any mobility impairments.
• Courtney – “Love it. All the levels of workout are simply fantastic. They have modifications for all the moves. This has been great for my lower back and knee pain.”
• Anita – “DDP Yoga app is amazing. Great workouts, heart rate monitoring, nutritional info, and DDP Yoga TV for motivation are easy to use the app. The recipes are healthy and delicious too. They also offer Motivational Mondays, audiobooks and much more.”

There are several DDP yoga before and after results (videos and vlogs) available online from users who have tried and successfully gained benefits with DDP Yoga DVDs.

DDP Yoga negative reviews

While the program is overall fantastic, the mobile app is prone to crashing frequently. As the world is hooked to the fingertips with mobile phone offering everything (from food to workouts to clothing), maintaining the mobile app matters. Users say that within a week after installing Fatburner 2.0, the app crashed and kept on happening again. As the app keeps tab of the workout and other fitness details, it can be disturbing to the users as the app doesn’t track any of the fitness details correctly.

Another issue is that while the program works well on the Web, it crashes on the iPhone which can be frustrating as the majority of the users work via smartphone.

This is a major issue which needs to be dealt with or else the company will lose its users significantly.

• Mike – “Way too expensive. I hate to give it one star as I own the DVDs and love the workouts. But $35 a month is a rip-off. I can’t believe people pay so much. I dislike the concept of subscription apps as I prefer a one-time purchase of the content. Also, there are apps out there with a fraction of the price of what DDP Yoga charges.”
• Mpatt – “After downloading the app, there are so many options for paid memberships that I am wondering how much I would need to pay to use the app. The app is also confusing and hard to navigate.”
• Michelle – “It’s a wrestling movie and not yoga.”

DDP Yoga pricing

Pricing is all a subject of perspective. Many celebrities following this workout and many fans following these celebrities would find it affordable. However, for those who on a budget will definitely find the price a little over the economical price.

Currently, Page is offering DDP Yoga for Kids absolutely FREE online. The company also offers a 20% OFF on app subscription and DVDs when you subscribe to their newsletter.

Return policy

If you are not happy with DDP Yoga, you can simply return them within 30 days from the date of delivery to get a full refund (minus the shipping charges).

Return the product to:

DDP Yoga Returns

1625 Oakbrook Dr., Norcross, GA 30093. Contact customer care support at https://ddpyoga.zendesk.com/hc/en-us

Conclusion

If you are looking for the ancient structure of yoga, this is not for you. DDP Yoga does not claim to be a traditional yoga program and rather brags about it. So, the complaints about this aspect can be difficult to understand.

Ultimately, these are great workouts that benefit everyone. The different levels help you to sweat out that fat and gain that muscle. If you are a first-timer looking to learn about yoga, then this is for you. However, we don’t recommend it to people who are looking to expand their yoga poses and are already in the game. Though these videos are based on yoga bases, there is so much to learn in yoga. But for those who are struggling to lose weight, this is the best you can get.