Ayur Yog Mantra

Bulldog is said to be one of the toughest yoga poses. They offer some amazing deals to workout online starting with a 30-day free trial. They also provide excellent discounts and monthly membership packages after the trial period. This is a complete review of Bulldog Yoga Online after which you can decide if it’s worth your investment or not.

Benefits of Yoga

Yoga offers mental and physical benefits to people of all ages.  There are numerous benefits of yoga. From maintaining good cardio health to weight loss to fighting stress, yoga benefits both the mind and body. Needless to say, yoga needs a good amount of strength and flexibility.

Here are some of the major benefits of yoga.

• Yoga can enhance your strength, balance and flexibility. The slow breathing and deep breathing combination increases blood flow and warm up the muscles. Holding a pose increases your strength.
• The stretching exercise can ease back pain and improve mobility which is great for those who are suffering from back pain.
• Yoga can help arthritis symptoms. Gentle yoga can ease the discomfort of tender, swollen joints.
• Regular practice of yoga poses such as the downward-facing dog can reduce stress levels and contribute to healthy hearts.
• Yoga can also help you sleep well. For instance, the legs-up-in-the-wall pose before your bedtime can prepare you with the right mindset and improve your sleep quality.
• Regular practice of Yoga improves your mental and physical energy. You will notice a boost in alertness and enthusiasm with negative thoughts and feelings fading away.

How do Bulldog Yoga Online Classes work?

Bulldog Yoga online classes include a combination of customized music from Spotify along with Yoga poses that uplifts your mood and makes yoga poses less strenuous (especially for beginners) and super easy.

Each level of Bulldog yoga classes carry a different set of music and yoga workouts for everyone.

This online yoga studio offers 10 and 30-day workout plans which are customized as per your needs and experience levels. You are asked to submit an application form that carries queries based on your mental and physical requirements. Once you fill out the form, they will generate a personalized plan which suits your body.

Next, you can sign up for a free trial after which you can access the following:

LIVE STREAMING:

The actual classes are streamed live so you will not be watching the instructor but the entire class as well. This helps you feel more connected with other members as you are not just watching the instructor through a video. You can access their live schedule so that you can plan your yoga sessions before time.

ON-DEMAND YOGA CLASS:

You will have unlimited access to on-demand yoga classes from their huge library. This way you can practice yoga no matter where you are as you can stream it anywhere, anytime on any device.

What kind of online classes do they offer?

Bulldog Online Yoga classes include high-intensity yoga poses for experts that give a gym feel as well as mild poses for beginners. They also offer meditation and mindfulness videos to relax your body and mind after a heavy workout.

Here is what they offer for everyone.

• Beginners Yoga
• Pre-natal and post-partum yoga
• Stretch yoga
• Cardio yoga and
• Body area focused yoga

Extras:

Bulldog online yoga recently introduced specific mediation and mindfulness videos.

The difference in before and after results after practicing Bulldog yoga is amazing which you will notice for sure.

What is the price of Bulldog yoga online?

There is a 30-day free trial period where you can cancel anytime if you are not satisfied with the courses. The cost of Bulldog Yoga online classes are $12.99 per month where you will have unlimited yoga class streaming and access to the video library. They also provide access to their meditation and mindfulness videos which is certainly an added advantage.

Moreover, Bulldog Online Yoga also provide discounted membership rates once your trial period is over which ranges from 20-30% of the affordable monthly fees. This is quite a generous offer for yogis.

In case you want to cancel bulldog yoga online if you are not happy with your progress, you can do so without any deductions occurring.

Pros and Cons

Pros

• 100% online so you won’t feel someone is watching and judging you
• Not in the Sanskrit language so you will understand what you are doing
• Easy accessibility so that you can workout in your bedroom, patio or living room.
• Different yoga classes that are intense as well as relaxing based on your mood
• Affordable than a monthly gym membership
• Decide how long you want your yoga workout to be

Cons

• Though they make you feel like you are “present” at the classes, you aren’t. At times, you need a group workout to power through a hard workout.

Bulldog yoga online reviews

Here is what people say about Bulldog Yoga.

• Rebecca S – “This is the only yoga program (and exercise program) I’ve stuck with almost 2 decades of trying different things. When I started Bulldog Yoga using the free trial, I was rigid and mostly sedentary. But I enjoyed the classes so much, I kept going and also shared with my friends. Even my best friend has started doing Bulldog yoga. She and I are now doing a Custom workout together though we live in different parts of the country.”
• Hollis W – “I am totally in love with my daily online yoga classes thanks to Bulldog Yoga. What a brilliant idea brought to life. So grateful for this resource.”
• Sarah R – “Bulldog online is fast, easy and quite fun. The biggest challenge was to do yoga because it was so hard to get to. The best part is you can be anywhere in the world and enjoy Bulldog. Just grab some water and take your first online class.”

There are many Bulldog yoga reviews on Reddit from users (yogis) who say that they are leaving the gym and indulging in bulldog yoga. This is mainly because Bulldog yoga membership is much cheaper and the benefits are many.

Does Bulldog Online offer any merchandise?

No, the Bulldog Online website does not offer any merchandise. You can avail of gift cards though.

Is Bulldog yoga available on Youtube?

No, Bulldog Online Yoga workouts are not available on Youtube.

Is there a Bulldog yoga app that I can download?

Yes, you can download the Bulldog Online app for both iOS and Android. You can also view it on Smart TVs such as Apple TV, Roku and FireTV.

Does Bulldog Online yoga provide a sample class?

As mentioned above, there is a 30-day trial period. So, you can check out the yoga workouts and if not satisfied can return it.

To sum it up,

If you are planning to try yoga at home but haven’t started it yet, then the Bulldog Online Yoga class is best recommended. If you want to workout at the comfort of your home at an affordable fee, then this is a must-try…!!!